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Please consider a donation if you feel the blog has helped you. A $5 donation will help me pay for the blog artwork, guest writers, etc. $5 has been donated for October, and $75 was sent to the Hurricane Harvey victims in September. I am very honored and grateful. Dr Rich Blake

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Sunday, October 16, 2011

Join Marathon Matt for Inspiring Training Sessions Year Round

http://myemail.constantcontact.com/The-Rundown-The-Long-Green-Line--Skip-a-latte---join-Touchdown-13-1--and-more-.html?soid=1101336190191&aid=2daLu3iD67A




Marathon Matt inspires people to run, and helps them train safely. Even if you have run 1/2 or full marathons before, you can learn alot from him. Dr Rich Blake   If you need more motivation to run that first step, see this video entitled "Spirit of the Marathon". I have completed 4 marathons, it does change your conscious of who you are.

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Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.