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Saturday, February 9, 2013

Hedy McAdams: Dance Instructor---Keep Moving!!!

This is not just a plug for one of my favorite patients, but I hope educational. One of my life's mantras is "Keeping Moving". Once you stop moving, you may never restart. Hedy is a wonderful teacher for all ages. So, even if you are not in the San Francisco Bay Area, perhaps her videos will motivate you to get out there and "shake it!!"


http://www.danceadventures.com/Dance_Site/home__class_resources_100806.html

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Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.