tag:blogger.com,1999:blog-673715911736059911.post1802845010002076324..comments2024-03-28T02:42:33.170-07:00Comments on Foot and Ankle Problems By Dr. Richard Blake: Plantar Fasciitis: The All Important Wall StretchUnknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-673715911736059911.post-38189482051163390682011-12-28T14:49:56.372-08:002011-12-28T14:49:56.372-08:00thank you so much for all these really valuable vi...thank you so much for all these really valuable videos and advice. I suffer a lot from night cramps in my calves and feet especially after riding a bike for long distances. I don't hydrate enough and I don't stretch enough so I am going ot take your advice and "get on my bike" with it. Thanks againpeterhttp://musclepaininlegs.orgnoreply@blogger.com