tag:blogger.com,1999:blog-673715911736059911.post2325738953638308089..comments2024-03-28T02:42:33.170-07:00Comments on Foot and Ankle Problems By Dr. Richard Blake: How to Conservatively Treat BunionsUnknownnoreply@blogger.comBlogger26125tag:blogger.com,1999:blog-673715911736059911.post-58840628577399973472021-12-17T09:40:30.171-08:002021-12-17T09:40:30.171-08:00Is it normal for bunions to turn purple? Whenever ...Is it normal for bunions to turn purple? Whenever my bunions get cold or sore they literally turn purple and blue and it looks like a bruise. However when I warm the bunion with like a sock it turns back to red. A few months ago my bunion on my left foot got bigger after i did a some turns in dance class. I only noticed it after class when i looked down at my bunion and it looked huge. I took off my shoe and it was purple, i iced it immediately. I've been searching everywhere for bruised bunions, purple bunions, and i haven't found anything. I don't know what to do because I really want to have a career in dance areannahttps://www.blogger.com/profile/03179858778326944532noreply@blogger.comtag:blogger.com,1999:blog-673715911736059911.post-20830974729183096612019-06-25T22:31:12.323-07:002019-06-25T22:31:12.323-07:00I agree with a lot of the points you made in this ...I agree with a lot of the points you made in this article. I appreciate the work you have put into this and hope you continue writing on this subject. If you are looking for the <a href="https://www.paintreatmentspecialists.com/locations/new-jersey/clifton/" rel="nofollow"><b>Pain Specialist Clifton</b></a>, then visit Knee and Back Pain Treatment Specialist.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-673715911736059911.post-63411811839585728832018-04-06T10:41:03.363-07:002018-04-06T10:41:03.363-07:00I had bunion surgery but the big toe is still drif...I had bunion surgery but the big toe is still drifting toward the other toes. There are pins in the feet as well. My doc recommends spacers, but they are hardly up to the task; I'd need three to make a straight toe. Is there any danger to using CorrectToes (or other knockoff, ideally) for pinned, post-surgery feet (5 mos ago, in 11/17)? Will the Yoga Toes accomplish the same thing? CorrectToes should be worn all day (not night), working into it slowly. I'm also supposed to wear orthotics, but CorrectToes says they're bad for the feet...Myth or Fact?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-673715911736059911.post-41375748970686274302016-09-27T21:47:33.602-07:002016-09-27T21:47:33.602-07:00Interchangeable shoes could well prove to be the a...Interchangeable shoes could well prove to be the answer for parents whose children never seem to be happy with their shoes. This article looks at why they are proving to be so popular.I find this website for <a href="http://bestshoeswomen.com/best-shoes-for-big-feet/" rel="nofollow">Shoes for Big Feet</a>. You can visit this site.Peter Floydhttps://www.blogger.com/profile/14532264814565369687noreply@blogger.comtag:blogger.com,1999:blog-673715911736059911.post-30060951432637208012016-09-21T05:00:13.848-07:002016-09-21T05:00:13.848-07:00niceniceWilliamKinghttps://www.blogger.com/profile/11551278829221366384noreply@blogger.comtag:blogger.com,1999:blog-673715911736059911.post-18664401688187648682016-09-07T03:50:53.667-07:002016-09-07T03:50:53.667-07:00was wondering if there is something like a Night S...was wondering if there is something like a Night Splint for a bunionette (littlest toe)? I've looked & cannot seem to find anything at all. Thank you. erynianoreply@blogger.comtag:blogger.com,1999:blog-673715911736059911.post-70461388769441487132016-08-28T22:45:02.325-07:002016-08-28T22:45:02.325-07:00Oops,I made a mistake when I published my question...Oops,I made a mistake when I published my question. I apologize for accidentally double clicking on the word....recommended. I would appreciate a reply to my question regarding my stage 4 bunion. The stage 4 bunion is located on my left foot. Why I said my right foot? I've no idea,however,I am inclined to believe it's something to do with the time,and the fact that I have yet to sleep. Sincerely, Jennifer Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-673715911736059911.post-40796903567070134472016-08-28T22:38:19.631-07:002016-08-28T22:38:19.631-07:00Hello,I will be seeing my 2nd Podiatrist tomorrow....Hello,I will be seeing my 2nd Podiatrist tomorrow. I have a stage 4 bunion on my right foot. I've already seen 1 Podiatrist who strongly recommenderecommended surgery. I've been unsuccessful in finding information regarding foot pain associated with a stage 4 bunion. I'm experiencing severe foot pain, sharp pains,burning and muscle spasms in my right foot. Can a stage 4 bunion be the primary cause of my severe foot pain? Sincerely,Jennifer Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-673715911736059911.post-71920609206434610732016-08-04T23:09:07.001-07:002016-08-04T23:09:07.001-07:00Wow, I never knew some of these products existed. ...Wow, I never knew some of these products existed. I have a question though, if you do not mind. Would hot compression help treat bunions in a way?<br /><br />Very Informative article, thanks!Sara Smithhttp://profeethub.com/noreply@blogger.comtag:blogger.com,1999:blog-673715911736059911.post-8744900076576698462016-07-31T21:23:34.973-07:002016-07-31T21:23:34.973-07:00A bunion is a bump that forms at the joint of the ...A bunion is a bump that forms at the joint of the big toe that is made up of bone and soft tissue. This abnormal bony mass forms when your big toe pushes against your other toes, making the big toe joint go in the opposite direction. This abnormal position causes the toe joint to enlarge, and this crowds your other toes and leads to pain. This deformity is also known as hallux valgus. I find a website for the <a href="http://bestshoeswomen.com/best-shoes-for-hammertoes/" rel="nofollow">Best Shoes for Hammertoes</a>. If you want you can visit this site.Peter Floydhttps://www.blogger.com/profile/14532264814565369687noreply@blogger.comtag:blogger.com,1999:blog-673715911736059911.post-20428841896109150622016-07-29T10:29:48.190-07:002016-07-29T10:29:48.190-07:00This comment has been removed by the author.Peter Floydhttps://www.blogger.com/profile/14532264814565369687noreply@blogger.comtag:blogger.com,1999:blog-673715911736059911.post-10805432366491129672016-07-28T11:47:58.955-07:002016-07-28T11:47:58.955-07:00This comment has been removed by the author.Peter Floydhttps://www.blogger.com/profile/14532264814565369687noreply@blogger.comtag:blogger.com,1999:blog-673715911736059911.post-19845934813255010332016-07-17T23:48:11.637-07:002016-07-17T23:48:11.637-07:00This comment has been removed by the author.Peter Floydhttps://www.blogger.com/profile/14532264814565369687noreply@blogger.comtag:blogger.com,1999:blog-673715911736059911.post-72788674868477023502016-06-20T12:25:47.615-07:002016-06-20T12:25:47.615-07:00This comment has been removed by the author.Peter Floydhttps://www.blogger.com/profile/14532264814565369687noreply@blogger.comtag:blogger.com,1999:blog-673715911736059911.post-3244219751030021362016-06-19T02:34:56.005-07:002016-06-19T02:34:56.005-07:00This comment has been removed by the author.Peter Floydhttps://www.blogger.com/profile/14532264814565369687noreply@blogger.comtag:blogger.com,1999:blog-673715911736059911.post-89521927639747917252016-03-04T06:19:12.002-08:002016-03-04T06:19:12.002-08:00Will do! Thanks so much. I really appreciate all ...Will do! Thanks so much. I really appreciate all your advice and information. This is a great blog!Jessicahttps://www.blogger.com/profile/01125948286235962017noreply@blogger.comtag:blogger.com,1999:blog-673715911736059911.post-60786573902286023652016-03-03T18:10:21.049-08:002016-03-03T18:10:21.049-08:00Jessica, that is the valgus part of Hallux Valgus ...Jessica, that is the valgus part of Hallux Valgus deformity. So it would be seen more deviated that direction on the side of the larger bunion. You can definitely attempt to stretch the toe away from the second toe and rotate it in the opposite direction for 30 seconds repeat twice, and do 3 times a day. Good observation BTW. RichDr Richard Blakehttps://www.blogger.com/profile/14832893709341945125noreply@blogger.comtag:blogger.com,1999:blog-673715911736059911.post-79136004034489128052016-03-03T10:26:28.538-08:002016-03-03T10:26:28.538-08:00Thank you so much! I just taped my right foot fol...Thank you so much! I just taped my right foot following that video (it's the one in the worst condition - based on how you describe the stages it might be between II and III). I'll work on the exercises starting tonight.<br /><br />I have one more question that came up while I was taping: I noticed that on my right foot the toe has a medial rotation in it. Looking sideways at my foot (e.g. sitting in a chair with my right ankle resting on my left knee), I see the entire big toe toenail. On the other foot, I see the appropriate side profile (so, the top of that toenail is in line with the tops of my other toenails whereas on the right feet, the toenail is facing medially).<br /><br />I was just wondering if this is a typical presentation of hallux valgus and if there are special modifications on the typical bunion exercises one might do to address that. <br /><br />Thank you again for being so helpful!!! Jessicahttps://www.blogger.com/profile/01125948286235962017noreply@blogger.comtag:blogger.com,1999:blog-673715911736059911.post-68927351121348311682016-03-03T08:01:40.744-08:002016-03-03T08:01:40.744-08:00Thanks Jessica, here is the link to my response. R...Thanks Jessica, here is the link to my response. Rich<br /><br />http://www.drblakeshealingsole.com/2016/03/hallux-valgusbunion-email-advice.htmlDr Richard Blakehttps://www.blogger.com/profile/14832893709341945125noreply@blogger.comtag:blogger.com,1999:blog-673715911736059911.post-69022947029088996042016-03-02T11:40:09.191-08:002016-03-02T11:40:09.191-08:00Thank you so much for taking the time to provide t...Thank you so much for taking the time to provide this advice! I am a 30 yo with hereditary hallux valgus. I rarely ever had bunion pain - even through 16 years as a ballet dancer and 4 years on pointe! About 6 months ago I took up two new hobbies: a Japanese martial art called katori and ballroom dancing and my MTP joints have started aching. These conservative options are exactly what I was looking for in hopes that I can slow the bunion progression. I'm especially grateful for your recommendation of a night splint. I spent hours reviewing these but could never decide which is best and which are bogus. <br /><br />I have a few questions, if you’re still monitoring this thread and have the time to answer:<br />1. What is your opinion on menthol-containing products like Tiger Balm and Biofreeze? Would they be a good idea in conjunction with the massage?<br />2. I found one video you posted on bunion taping (incidentally, I have learned a lot on Lisa Howell’s site). Would that work with Rocktape? If not, might you recommend a method for bunion taping with Rocktape? There are so many options for taping that I have no idea where to start. <br />3. I also found the video you posted demonstrating metatarsal doming exercises, and I’m eager to start those. Are there any other exercises you recommend for strengthening the small muscles of the feet? (Besides the balancing one in another of your blog posts on bunion care – I can balance on each foot with my eyes closed, but I make sure to do that regularly!)<br /><br />I would really appreciate any advice. I’ve read through much of your blog and you seem like exactly the type of podiatrist I would like to find! I will, of course, go see a local podiatrist, but it will be a few months before I can see one on my HMO plan and I want to start as soon as possible to relieve pain and, most importantly, slow the progression of the deformity.<br />Jessicahttps://www.blogger.com/profile/01125948286235962017noreply@blogger.comtag:blogger.com,1999:blog-673715911736059911.post-5157347329187069282015-10-28T10:17:36.566-07:002015-10-28T10:17:36.566-07:00Good luck!!! After buying my wife some Yoga toes f...Good luck!!! After buying my wife some Yoga toes for a small bunion, they sat on her desk for 2 years. She only started wearing them faithfully when her Pilates instructor told everyone in the class to get them since they were better than sliced bread!! RichDr Richard Blakehttps://www.blogger.com/profile/14832893709341945125noreply@blogger.comtag:blogger.com,1999:blog-673715911736059911.post-61507329224475919702015-10-28T09:18:19.227-07:002015-10-28T09:18:19.227-07:00Thanks for this info. Have the yoga toes but don&...Thanks for this info. Have the yoga toes but don't wear them nearly as often as I should. I will start implementing them into daily 30 min use.hairguruhttps://www.blogger.com/profile/14117904702513699021noreply@blogger.comtag:blogger.com,1999:blog-673715911736059911.post-18382746715752637522014-05-09T21:22:05.619-07:002014-05-09T21:22:05.619-07:00I am really impressed with your post and the way y...I am really impressed with your post and the way you have explained the topic of bunion treatment covering almost all the aspects. I have got the answers to all my questions regarding bunion treatment. Thanks for sharing.Pain Reliefhttp://www.buniondoctor.netnoreply@blogger.comtag:blogger.com,1999:blog-673715911736059911.post-7546313851319945212014-03-28T04:23:57.626-07:002014-03-28T04:23:57.626-07:00I hAVE a bunion on the same foot as the ankle I ha...I hAVE a bunion on the same foot as the ankle I had surgery on and it causes a lot of pain should I consider surgerydebbienoreply@blogger.comtag:blogger.com,1999:blog-673715911736059911.post-72792895321031577162013-11-19T01:31:28.305-08:002013-11-19T01:31:28.305-08:00Very interesting topic, thanks for posting.Very interesting topic, thanks for posting.foot corrective surgery los angeleshttp://buniondr.comnoreply@blogger.com