tag:blogger.com,1999:blog-673715911736059911.post6520003151467888814..comments2024-03-28T02:42:33.170-07:00Comments on Foot and Ankle Problems By Dr. Richard Blake: Hamstring Stretches: Proper Stretching TechniqueUnknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-673715911736059911.post-27327044606307829782011-10-30T16:12:50.604-07:002011-10-30T16:12:50.604-07:00My son has always had chronic tight leg muscles. ...My son has always had chronic tight leg muscles. Stretching for him was painful, slow to improve, and would return to its previous tight state if stretching was not done daily. He gained very little flexibility this way. One day while searching the Internet, we came upon this very different way of relaxing the hamstrings that was pain free and magnitudes more effective for him. He has gained greater flexibility than he has ever had in his life. For something different as another alternative, check out:<br /><br />http://www.somatics.com/hamstrings-and-knees.htmMom2gr8kidhttps://www.blogger.com/profile/13657817711677775471noreply@blogger.com