Foot and Ankle Problems By Dr. Richard Blake

Welcome to the Podiatry Blog of Dr Richard Blake of San Francisco. I hope the pages can help you learn about caring for foot injuries, or help you with your own injury.

Showing posts with label Balancing Exercise. Show all posts
Showing posts with label Balancing Exercise. Show all posts
Wednesday, May 1, 2019

Single Leg Balancing vs Dancer's Pose

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Hi Rich .... I took a pole-hiking class - loved it! But the teacher said two-minute balances were bad for the hips.  It throws them off or ...
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