Foot and Ankle Problems By Dr. Richard Blake

Welcome to the Podiatry Blog of Dr Richard Blake of San Francisco. I hope the pages can help you learn about caring for foot injuries, or help you with your own injury.

Showing posts with label Eccentric Strengthening. Show all posts
Showing posts with label Eccentric Strengthening. Show all posts
Wednesday, January 3, 2018

Eccentric Training of the Achilles: How Low to Drop the Heel?

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Hi Rich: I hope this finds you well. My feet are holding up OK. Left ankle is still funky, as are some toes on the right. But nothin...
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