Foot and Ankle Problems By Dr. Richard Blake

Welcome to the Podiatry Blog of Dr Richard Blake of San Francisco. I hope the pages can help you learn about caring for foot injuries, or help you with your own injury.

Saturday, November 29, 2014

Video on Orthotic Modifications for Pronation Control

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1 comment:
Friday, November 28, 2014

Power Lacing (AKA Runner's Loop): Amazing Added Support to shoes

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Power Lacing was first described to me in a 1980s article in Runner's World. The phrase Power Lacing was coined at that time since Pow...
Thursday, November 27, 2014

Post Sesamoid Removal: Email Advice

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First of all, Happy Thanksgiving to all of you. Whatever our circumstances, we all have some thing to give thanks for. I am very grateful f...
2 comments:
Wednesday, November 26, 2014

Initial Workup Hallux Limitus for potential surgery

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This wonderful young lady (my age) presented to the office to discuss surgery on her big toe joints. She has a bone spur on the top of the j...
Sunday, November 16, 2014

Foot Pain without An End in Sight: Email Advice

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Dear Dr Blake, It has been over a year since I contacted you last, and what a long journey I have been on. First I want to expre...
Tuesday, November 11, 2014

Vitamin D Deficiency and Dementia: Let us take this seriously!!

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http://www.jfponline.com/md-iq-quizzes.html?email=SFFOOTDOC@AOL.COM&ocid=14834369&utm_source=MDIQ_JFP_vitaminDdeficiency_11_11_14...
Monday, November 10, 2014

Nerve Pain: Email about Calmare and MRI

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This is an email that I received after letting one of my patients know that Calmare Pain Therapy for neuropathic pain was finally b...
1 comment:
Sunday, November 9, 2014

Sesamoid Fracture Email Advice

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Dr. Blake, I am so happy to discover your blog!      My daughter is 14-years-old, and being recruited for a college athletic scholarship....
1 comment:

Heel Bursitis Injection near the Achilles Tendon: Email Advice

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http://www.drblakeshealingsole.com/2010/05/cortisone-shots-thought-process-behind.html Hi, thanks for the great post (regarding the thoug...
Saturday, November 8, 2014

TuTu Project: Are You There for Your Spouse when Illness or Injury Strike??

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This was sent by a patient with severe foot pain, very chronic and disabling, and with the #1 Spouse. He is always there for her. When your...
Wednesday, November 5, 2014

Are we seeing a trend from Minimalist Shoes to Maximalistic Shoes in Running??

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http://www.sacbee.com/news/local/health-and-medicine/healthy-choices/article3517617.html
Monday, November 3, 2014

Plantar Fascia Soak: Recommendation from a Patient of Mine

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http://www.gobros.com/index.php?dispatch=products.view&product_id=38535#.VAtrguNdXSh
Sunday, November 2, 2014

Toenail Pain: Where does it come from??

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Dear Dr Blake...I have excruciating pain in my toe nails (left foot 3rd and 4th toes) when I walk...it feels like someone is pulling my toen...
Saturday, November 1, 2014

Shin Splints: Basic Treatment Tips

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    Injuries to the lower leg are quite common with compartment syndrome being the hardest to diagnosis, and one of the only non-traum...
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