Thursday, October 22, 2015

Mustard Seed Plaster with Tumeric for Acute Injuries

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A patient recently told me of an old, much forgotten, treatment for inflammatory and neuropathic pain. This treatment is called Mustard Pla...

Low Impact Running for Hip or Knee Arthritis

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Dr Blake, what can you tell me about this style and the shoes that help-- Newton, Altra, etc. I discovered advanced arthritis in my right...
Wednesday, October 21, 2015

Foot Fracture: Email Advice

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Dear Dr Blake:      I had pain in the ball of my foot for awhile. finally went to the dr and he said i have two broken bones there. ...
Sunday, October 18, 2015

Accessory Navicular: Email Advice

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Hi Dr. Blake I have a son with accessory navicular and somewhat flat feet.  He is a 6 ft 8th grade, power forward and has been playing for ...
Saturday, October 17, 2015

More Images from Our Pilgrimage in Spain on the Camino de Santiago

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https://youtu.be/kH_rkoLqU4I
2 comments:

Straightening Your Back: Exercises for the Curves

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Dear Dr Blake: Great to see you yesterday. Congratulations to you ~ new grandfather! I love your grandson's name and it was really f...
2 comments:

Fascia: A Part of some Pain Syndromes we should not Ignore

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This short note was sent to me by one of my blog patients. It is an area that affected my plantar fasciitis patients and my achilles/calf p...

Sesamoid Fracture: Email Advice

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i have tibial sesamoid fractured too from running backward at high intensity, had small bump in my new shoes and broke my sesamoid and fel...
4 comments:

Sesamoid Injury: Followup on Long Conservative Care

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This kind young man, injured his sesamoid 3 years ago, had some ups and downs, has avoided surgery, and wanted my readers to know what he h...

Peroneal Tendinitis: Email Correspondance

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  I have been suffering from  peroneal tendonitis for four years now and I'm hoping you can shed some insight on how I can kick this t...

Foot Pain and A Higher Source

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    I am having foot pain only. It may be from higher up. I feel it in my buttock too and some faint pain sometimes in my leg. I have a cl...

Sinus Tarsi Syndrome: Email Advice

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The sinus tarsi is a canal that runs within the subtalar joint between the talus and calcaneus. It can give symptoms below the ankle in any ...

Accessory Navicular: Email Advice

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Dear Dr Blake: I strained my accessory naviular syndosmosis 8 months ago. MRI showed no PTT tears and very minimal bone oedema. ...

Achilles Tendon: Cortisone Shots Near Them are Risky

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Hi Dr. Blake, I am hoping you can give me some advice:  I was training to do an ironman triathlon this year. Last year I did my fir...

Achilles Tendinitis: Yes it can get better!!!

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This email is from one of my favorite long distance patients. I treated her for achilles tendonitis last year with activity modification, i...

Morton's Syndrome: Email Advice

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This is an email received. High Arch Feet (aka Pes Cavus) by their structure place inordinate loads on the metatarsals. And, the nerves nea...
Friday, October 16, 2015

Our Camino de Santiago in Northern Spain

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Here is my first attempt at sharing our wonderful trip walking 12 days 189 miles along an ancient pilgrimage route in Northern Spain called...
Monday, October 5, 2015

CRPS: Email Advice

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Hi Dr. Blake, I am hoping you can offer us some advice as we’re getting pretty desperate.  My son (13 years old) suffers from CRPS .  He h...

Sesamoid Injury: Email Advice

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Hi, Dr. Blake,  My 12 year old daughter plays year-round soccer at a very highly competitive level. In early June after coming back from a...
Wednesday, September 30, 2015

Sesamoiditis: Email Advice

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Hi Dr. Blake, I am so grateful to have found your blog about sesamoiditis . I have had it for three months and I've tried everything...
Tuesday, September 29, 2015

2nd Metatarsal Pain: Email Advice

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Hi Dr. Blake! I'm so glad I stumbled upon your blog today and that you're taking questions! I have what's been "officia...