Foot and Ankle Problems By Dr. Richard Blake

Welcome to the Podiatry Blog of Dr Richard Blake of San Francisco. I hope the pages can help you learn about caring for foot injuries, or help you with your own injury.

Saturday, September 3, 2016

Big Foot Lives!!!

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This was recently sent from a patient with a little podiatry humor!! Prior to being fitted for Orthotics, Bigfoot visited ...
Friday, September 2, 2016

Sesamoid Injury in a 14 year old Soccer Player

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Good morning Dr Blake.  My 14-year-old daughter has had a foot injury with symptoms (swelling, pain and discoloration) since February 2016....
2 comments:

Sesamoid Fracture: Email Advice

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Dear Dr. Blake,   Good evening!   Happy almost Labor Day weekend!!!!!     I hope this email finds you well.    I have a few...

The Importance of Daily Calf/Achilles Stretches

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http://www.anklefootmd.com/regular-calf-stretching-prevent-need-foot-surgery/ https://youtu.be/0eAqJ4-oKTM
Saturday, August 20, 2016

Incapacitating Nerve Pain: Looking for the source is crucial

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Hello Dr Richard, Thanks for being kind to reply... I have a chronic foot and leg pain and is now currently getting even worse...esp...
Wednesday, August 17, 2016

Sesamoid Fracture: Email Advice

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Dear Dr. Blake, Good morning!   I noticed your impressive blog, and would like to firstly say thank you for taking the time to help...
Tuesday, August 16, 2016

Plantar Fascial Tear: Email Advice

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One of the athletes that has emailed me has severe heel pain. I had him email me his MRI CD which clearly showed a plantar fascial tear. I ...
Monday, August 15, 2016

Big Toe Joint Pain: Email Advice

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Hi Dr. Blake, I'm writing to you to get your insights and hopefully share my journey with the other folks out there. I never want...

Sesamoid Video Part 3 (plus other sesamoid videos)

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Please enjoy my latest video on sesamoid evaluation. I have attached some of my other sesamoid injury appropriate videos. Rich https://y...
Wednesday, August 10, 2016

Ankle Sprain Advice

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Good afternoon Doctor Blake, I came across your blog the other day and wanted to reach out to you with a question. I greatly appreciate...

Toenail Fungus: Try using the Vinegar Balloon Method!!

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Hi Rich, Check out my improvised vinegar soak method.  Took some doing (a plastic syringe to get the fluid into the ballon, once installed, ...
2 comments:
Tuesday, August 9, 2016

Navicular and Posterior Tibial Injury: Email Advice

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Hi Dr. Blake:   I am a 64-year old woman.  Like many, I have a navicular bone on my right arch which is somehow intertwined with the ...
Monday, August 8, 2016

Examination of the Sesamoid: Metatarsal Alignment

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https://youtu.be/k55IwMxSsuc
Saturday, August 6, 2016

The True Cost of a Healthy Lifestyle: See Link Below

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http://www.personalincome.org/healthy-lifestyle-cost/
Monday, August 1, 2016

The Importance of Calf Stretching

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http://www.anklefootmd.com/regular-calf-stretching-prevent-need-foot-surgery/ https://youtu.be/0eAqJ4-oKTM
Saturday, July 30, 2016

Treadmill Running: Some Useful Facts

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  Source: Fix.com Blog  
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