Wednesday, November 16, 2016

Biomechanics 3: Sports Medicine 2016 November 17th and December 1st

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  The following information will form the core of my 2 lectures at the California School of Podiatric Medicine at Samuel Merritt Univ...

What is the Relationship of Vitamin D3 and D25?

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http://www.lifescript.com/health/centers/osteoporosis/articles/the_forms_of_vitamin_d.aspx

The best Vitamin D test to be ordered at a lab

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https://medlineplus.gov/ency/article/003569.htm

Dr Blake's Book Intro: Secrets to Keep Moving

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After you write a book, you must advertise it. I have just hired the perfect young lady Aiyannah to help me. She is my biggest fan!! ...
Tuesday, November 15, 2016

Flat Feet and Obesity: Blog Post from Dr Lance Silverman

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I hope this post is an eye opener for many. This has been common knowledge to many, but some scientific evidence is wonderful. Many podiatri...
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Monday, November 14, 2016

Abrasion: From Trying on New Shoes

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This nice patient with bunions and hammertoes bought a new pair of shoes this weekend. After only a few hours at home, his 4th toe o...
Saturday, November 12, 2016

Hammertoe Video

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The second toe is a hammertoe sitting above the now underlying first and third toes. This video does not get much attention but it...

Infected Ingrown Toenail: Open Up, Soak, and Antibiotics

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I recently treated a patient with an infected ingrown toenail. I took the corner of the nail out to allow the soaking to get in deep. I had...

Return to Dance: Bloch Shoes

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I just saw a patient with a sesamoid and big toe joint problem. She had been increasing her tango lessons and social dancing in May wh...

Achilles Tendon Rupture: Make Sure To Check Flexibility at each Visit

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I saw a patient yesterday that is now 5 and one half months post achilles tendon rupture. We decided to treat her without surgery and...
Thursday, November 10, 2016

Beginning Hamstring Strengthening: Make One Part of Your Routine

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I love Doctor Jo and follow her videos all the time. Here she goes through some of the simplest, but very effective, hamstring strengthenin...
Wednesday, November 9, 2016

Shoe Lacing for Less Slip

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There are so many fun ways to make your shoe laces more secure. Enjoy this video that demonstrates  one of these methods.  https://yout...