Foot and Ankle Problems By Dr. Richard Blake

Welcome to the Podiatry Blog of Dr Richard Blake of San Francisco. I hope the pages can help you learn about caring for foot injuries, or help you with your own injury.

Friday, May 26, 2017

Big Toe Joint Pain: What is it?

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I’ve been reading your blog for many months and it has been comforting to know that so many others have trouble getting well after a sesam...
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The Steph Curry Ankle Brace: 2 MVPs and 2 Championship so far!!

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One of my kind patients sent me the link on the famous Stephen Curry ankle brace!! Give it a try or leave your comments below this post! ...
Monday, May 22, 2017

Check out the Hotter Shoe Line for Stable shoes!!

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http://www.hotter.com/us/en/whisper?fit=Standard+Fit&colour=Tan Sale now for next years winter boots!
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Sunday, May 21, 2017

Diabetic Foot Check

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http://www.tanglewoodfootspecialists.com/library/the-right-way-to-give-yourself-a-diabetic-foot-check.cfm

Stegmann Wool Clogs for comfort and stability

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A patient recommended these for comfort and stability, especially around the house. Thought I would pass it along.  http://www.stegmannc...

Hike and Bike Shoes for Immobilization of the Bend at the Forefoot

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I have been using Hike and Bike shoes to immobilize the foot while not having the negative impact of a removable cast in some patients. The...
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Saturday, May 20, 2017

Navicular Fracture: Email Advice

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I am a 41-year-old single mom of two very active boys ages nine and eight. In April, I walked right off of a pedestrian sidewalk not realizi...
Tuesday, May 16, 2017

To Operate or Not: Conservative Treatment may lead to the same or better Results

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All of you that have been reading this blog for awhile know my non-surgical bias. Personally, I had a bad ankle sprain 38 years that suppos...
Monday, May 15, 2017

Cross Training: 5 Reasons it can Really Help!!

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I am usually one who just does one thing. I hike to count my steps or I play basketball 3 days a week, or I run 20 miles a week, but while ...
Thursday, May 11, 2017

Maximalistic Shoes and Their Biomechanics

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Maximalist Footwear: A Closer Look at Biomechanical Implications By Richard L Blake DPM ...

Sesamoid Fracture: Email Advice

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Dear Dr. Blake,  I hope you are well and thank you for your great book, blog and guidance that have been instrumental during this challe...
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