Tuesday, August 29, 2017

Avascular Necrosis of the Tibial Sesamoid

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Dear Dr. Blake: I recently commented on one of your blogs posts on  PodiatryToday.com , before I came upon your blog. You seem to know mu...
1 comment:
Sunday, August 27, 2017

Peroneal Tendon Taping with Leuko tape Video

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https://youtu.be/QIVbAB1t0Gc

When More is Better than Less: 10 Ways via Caroline Jordan

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Caroline Jordan, an incredible gift to fitness and happy living, gives us 10 guidelines to review over and over. I love routines, so change...
Tuesday, August 22, 2017

Capsaicin: Neuropathic Pain Topical Treatment

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This article brings to mind a long forgotten medication for nerve pain. I will probably start experimenting again with it. Looks like it co...
Monday, August 21, 2017

How to Evaluate a Bunion

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https://youtu.be/PhVT9b4p7_s Other bunion posts: http://www.drblakeshealingsole.com/2012/07/how-to-conservatively-treat-bunio...
Sunday, August 20, 2017

Dr Blake and wife Patty at recent concert!!

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https://goo.gl/photos/sCJaUWrbteVyowbP7
Saturday, August 19, 2017

Another Motivational Video on Healing an Injury by Caroline Jordan

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Caroline is such a delight to listen to as she herself is coping with trying to heal a foot injury. I have so many patients on both sides o...
Thursday, August 17, 2017

Sesamoid Pain: Email Advice

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Hi Dr. Blake,  Thank you for providing so much information on your blog. It really is so kind of you to selflessly help so many people. ...
2 comments:
Saturday, August 12, 2017

Neural Flossing or Gliding: Dr Blake's Video

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Nerve pain in the foot goes right to the brain on a super highway called peripheral nerves and gives up the most significant pain a podiatr...

Nerve Innervation Foot: Great Review of Local Nerves and Low Back Innervation

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Nerve pain, also called neuropathic, is one of three common causes of pain in the foot. This is a wonderful review of this innervation. Any...
3 comments:
Wednesday, August 9, 2017

Rehabbing a Sesamoid Injury!! Some Great Thoughts!

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Wonderful empowering video to help us stay very strong and still recover from a sesamoid injury. Thank you Caroline and Shawn.  https://...

Big toe joint pain: Email Advice

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Dear Dr. Blake, I'm a relatively new fan of your blog, and am grateful for all of the information you provide - it...
2 comments:
Monday, August 7, 2017

Hallux Limitus/Rigidus: Email Advice

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Hi Doctor Blake, I'm  desperate to find some pain relief for my big toes and your website offered such excellent advice to others I...

Sever's Disease: No Difference Noted in Various Treatments

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If your son or daughter gets heel pain, nagging or very acute, between ages of 8 and 14, they may have an irritation of their growth plate....
Sunday, August 6, 2017

Hip Abductor Strengthening: Active Range of Motion

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Although active range of motion exercises are supposedly among the easiest form of exercises to do, being consistent with these one as ...

Secrets to Keep Moving: Correct timing

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     We all have our secrets. But, we are obligated to let them out when others could benefit from them. This is where secrets and me...
Thursday, August 3, 2017

Sesamoid Injury: Email Advice

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Hi Dr. Rich!  I am a forty year old family practice nurse writing to you from Texas, where it appears, like many of your readers, I have ...
1 comment:
Saturday, July 29, 2017

Coffee not only tastes good to me: But this Study shows that it is Healthy for me

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http://www.mdedge.com/familypracticenews/clinical-edge/summary/addiction-medicine/coffee-consumption-risk-mortality?utm_source=ClinEdge_FPN_...
Friday, July 28, 2017

Pinch Callus on the Big Toe: Advice from Dr Jenny Sanders

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Here is another great post from Dr Jennie Sanders, a podiatrist here in San Francisco.  https://drshoereviews.com/2017/07/28/big-toe-pin...
Friday, July 21, 2017

Solaice Patches for Pain Relief

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One of my patients with chronic heel pain has used lidoderm patches forever, but she found this product to be actually more helpful. Passin...
Thursday, July 20, 2017

Emotionally Handling Set Backs: Encouraging Words from Caroline Jordan

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https://youtu.be/titNCX7a7CA
Monday, July 17, 2017

Patient Guidelines for Surgery and Opiods

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http://orthoinfo.org/topic.cfm?topic=A00771 This is borrowed from the great foot and ankle blog by Dr Silverman. Lance Silverman, M...
Sunday, July 16, 2017

Brilliant: A Fun App to Teach and Test your problem solving!!

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Joy of Problem Solving: Geometric Shortcuts           Try again What is the area of the red figure? (All arcs show...
1 comment:

Hip Arthritis

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AAOS Guidelines: Managing hip osteoarthritis Congratulations! You've completed the quiz on AAOS Guidelines: Managing hip ...