Monday, June 11, 2018

Sesamoid Injury: Email Advice

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Hello Dr. Blake,  I am a 26-year-old female from Windsor, Ontario, Canada.  I am struggling with a fibular sesamoid injury whic...
2 comments:
Wednesday, June 6, 2018

Resolution of Foot Nerve Pain: Email Advice

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Rich, You asked for 2-week feedback on my heel problem ( https://www. drblakeshealingsole.com/2018/ 05/foot-pain-from-hamstring- stretc...
1 comment:
Monday, June 4, 2018

Short Leg Syndrome: Email Advice

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Hi Dr. Blake I came across your blog and have found it really helpful, thank you for posting there. I hope you don't mind but I wa...
1 comment:
Sunday, June 3, 2018

Try this shoe lace trick if you hate flimsy laces that are popular!!

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https://www.cnet.com/how-to/this-one-low-tech-shoe-hack-will-change-your-life/?ftag=CAD-03-10aaj8j
Saturday, June 2, 2018

Sesamoiditis: Email Advice

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Hi Dr. Blake,       It's been a while and I wanted to give you an update on my case. So last I messaged you in January I had just...

Chronic Foot and Ankle Pain post Illness: Spiraling Out of Control

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Hello Dr. Blake, I came across your blog in search for help for a chronic bilateral foot/ankle/leg problem that I...

Sesamoid Fracture Question: Can it Heal Conservatively

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Dr. Blake, First off, thank you so much for providing a forum for people to learn from you and share info about these topics that are d...

Sesamoid Fracture in a Young Athlete: Email Advice

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Dear Dr. Blake,      I want to thank you for all of the time and love you have put into your blog. It is by far the most comprehensive...
Thursday, May 31, 2018

Tip for Sesamoid Problems: More Shoe Volume

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     I do not think I have really focused on this aspect of sesamoid injuries but many of my patients say that the volume of the toe box ar...
1 comment:
Wednesday, May 30, 2018

Tip for Plantar Fascial Tears: Hoka One One Shoes

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Hi Dr. Blake, got the HOKA shoes, and I'm loving them.  I can move so much easier in them, and very little pain (definitely 0-2 range)....
Sunday, May 20, 2018

Plantar Fascial Tear: Email Advice

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Hi Dr. Blake,      I had sent you my MRI disc back in January, and you confirmed what I had suspected for a while, that I indeed had ...