Foot and Ankle Problems By Dr. Richard Blake

Welcome to the Podiatry Blog of Dr Richard Blake of San Francisco. I hope the pages can help you learn about caring for foot injuries, or help you with your own injury.

Monday, October 14, 2019

Sesamoid Success Story

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Hi - You gave me advice about a sesamoid stress fracture a little over two years ago, and I was just thinking about how helpful this was wh...

I'm Back from Spain and Ready to Answer Questions

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My wife and I just walked the historic Camino de Santiago (Way of St. James) in Spain. The over 500 miles took us 5 weeks. It was a spiritu...
Saturday, August 24, 2019

Blog Contact Question #4: 2nd MPJ Capsulitis

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Dear Dr Blake, I found your podiatry blog, and was hoping to be able to ask you a question. I also tried to make an in-person appointment...
3 comments:

Accessory Navicular: Email Advice

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Dr. Blake, I happened upon your blog and found some very useful information about Accessory Navicular .  I have a unique case according t...
Sunday, August 18, 2019

5th Metatarsal Pain: Email Advice

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Dear Dr. Blake, I have been following your blog with great interest for a while as I've been dealing with a complicated injury to m...
3 comments:

WeTransfer steps in sending MRI or CT images easily for me

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This is from a patient who was able to send my her images off an MRI where I could just scroll through. Very hard if I only get individual...

Blogger Contact Question #3: Rehabilitation from Metatarsal Stress Fracture

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Dear Dr. Blake,         July 2, 2019 put in walking boot for pinpoint pain/circle of swelling over   4th metatarsal shaft. Crutches, ...
1 comment:
Saturday, August 17, 2019

Sesamoid Injury with Plantar Plate? Email Advice

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Dear Dr. Blake, First, thank you SO MUCH for all of the resources you have made available on your website. After I broke my sesamoid bone...
Tuesday, August 13, 2019

Blogger Contact Question #2: Sesamoid Pain

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Blogger Contact Question #2 I have been diagnosed with sesamoiditis (pending the outcome of a MRI taken yesterda...
2 comments:
Monday, August 12, 2019

Blogger Contact Question #1: Hiking Shoes for Sesamoids

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Blogger Contact Form Question:  Hello, I have been dealing with a healing R sesamoid fracture for almost a year now....

Sesamoid AVN: Email Advice

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Thank you for the email and song! And thank you for the blog. I know you aren't really accepting new messages currently but I'm...
1 comment:
Saturday, June 8, 2019

Brain Health tips: As Important as Physical Exercise

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https://www.aarp.org/health/healthy-living/info-2019/brain-guide.html?cmp=EMC-DSO-NLC-WBLTR---CTRL-053119-F3-3807331&ET_CID=3807331...
4 comments:

Tai Chi: A Great Way to stay strong as we age

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https://www.aarp.org/health/healthy-living/info-2019/tai-chi.html?cmp=EMC-DSO-NLC-WBLTR---CTRL-060719-HT6-3811897&ET_CID=3811897&ET...
Thursday, June 6, 2019

Medicare and Podiatry

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Medicare and Podiatry how are you covered? drblakeshealingsole.com Podiatrists are doctors who specialize in conditions pertaining to ...
2 comments:
Monday, June 3, 2019

Big Toe Joint Pain: Diagnostic and Treatment Dilemma

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Hi, Dr. Blake,  I came across your blog and immediately felt the urge to ask you for your opinion on my foot condition.  I am 38 ye...
1 comment:
Saturday, June 1, 2019

Chronic Metatarsal Pain: Email Advice

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hello dr Blake, I am writing all the way from Italy and was wondering whether you could be so kind as to help shed some light on a foot ...
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