Saturday, January 30, 2021

Sesamoid AVN Help: Info emailed from patient

›
For sesamoid AVN, we had a long email correspondence throughout last year :-) the main things that worked were: - initially, lots of rest, i...
1 comment:
Friday, January 29, 2021

Old Plantar Fascial Tear: Email Advice

›
Hi Dr Blake, I have just experienced a severe pain in my left arch reminiscent to the tear in my plantar fascia from 8 or 9 years ago.  You...
Thursday, January 28, 2021

Arm Swing: A Vital Part of Pain Free Gait

›
     When we walk and run, swinging our arms is a vital activity. We need it to free up our hips for instance as the left arm swings and th...
Wednesday, January 27, 2021

Sesamoid Fracture in a Dancer: Email Advice

›
Hello Dr. Blake, I am a 40 year-old dancer, though not professionally.  When I'm feeling my best, I dance approximately 1 - 1.5 hours pe...
Tuesday, January 26, 2021

Plantar Fascia MRI images: Torn Yes or No??

›
No No Yes Yes
Monday, January 25, 2021

Right and Left Handed: Its Influence on Mechanics

›
I have had the personal experience of spraining my left ankle in basketball multiple times. It is not fun. You learn, as an athlete, that ri...
Sunday, January 24, 2021

High Heel Shoes: Pros and Cons

›
I remember working with a back doctor, an osteopath by training, who told me that high heel shoes got a bad rap!! She said of her back patie...
Saturday, January 23, 2021

Sesamoid Fracture Removal Post-Op Email Advice

›
Comment from my You Tube channel: drblakeshealingsole I went 6 months on a fractured sesamoid without knowing it because it was misdiagnos...
Thursday, January 21, 2021

Bi-Partite Sesamoid versus Fractured Sesamoid? Email Discussion

›
Hi Dr. Blake,   I am a 34 yr old active male.  About a month ago I stepped on some glass that had to be removed from my foot.  Flash forward...
Wednesday, January 20, 2021

Walk Run Program Email Comments by a Patient

›
Hi there, Happy new year!  I thought I’d check back and give you a few updates.   http://www.drblakeshealingsole.com/2020/03/walk-run-progra...

Capsulitis Pain 2nd MPJ Foot: Video

›
Hi again Dr. Blake, I wanted to reach out again, in case you missed my first email. Also, somehow I said the wrong foot, as it is the second...
Tuesday, January 19, 2021

Sesamoid Fracture: Email Advice

›
Hello, Dr. Blake!  I was diagnosed with a sesamoid fracture on Nov. 18th, 2020. Throughout the two months, I have been wearing a walking boo...
Sunday, January 17, 2021

Sesamoid Fracture to Return to Activity: Email Advice for 12 Year Old

›
Hi Dr. Blake,   I found your information awhile ago when I was researching online about my daughter’s  sesamoid fractures and sesamoiditis ....