Foot and Ankle Problems By Dr. Richard Blake

Welcome to the Podiatry Blog of Dr Richard Blake of San Francisco. I hope the pages can help you learn about caring for foot injuries, or help you with your own injury.

Thursday, August 31, 2023

Book 3 Practical Biomechanics for the Podiatrist

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https://store.bookbaby.com /book/ practical-biomechanics-for-the-podiatrist-book-3      I am so excited about published my third book on Pra...
8 comments:
Friday, April 21, 2023

Make Sure Shoe Lacing is Tight!

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https://scholar.google.com/scholar?hl=en&as_sdt=0,14&q=foot+sliding+in+shoes&btnG=#d=gs_qabs&t=1682140474682&u=%23p%3DQu...
3 comments:
Monday, April 17, 2023

Use this Website to learn Foot Anatomy

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https://radiopaedia.org/cases/foot-x-ray-labelling-questions This is very cool, especially if you are trying to read a radiology report to ...
Friday, April 14, 2023

Tibial Nerve Test Video

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https://youtu.be/qwbDfG71dgU      So many patients with foot and leg pain may have the tibial nerve as a component. They may think they jus...
Thursday, April 6, 2023

Big Toe Joint Pain: Could there be Nerve Pain?

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https://onlinelibrary.wiley.com/doi/10.1002/acr.25125
Monday, April 3, 2023

Excellent Article on Conservative Care of Achilles Ruptures vs Surgical

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https://www.tandfonline.com/doi/full/10.2147/TCRM.S116385
Thursday, March 16, 2023

Great Video with 3 easy Internal Hip Rotator Strengthening Exercises

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https://youtube.com/watch?v=JlxndP60w8E&feature=shares
Sunday, March 5, 2023

The Importance of Extrinsic Rear Foot Posts in Pronated Patients

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Very Everted Heels with initial Orthoses and no Rear Foot Posts Subtalar Neutral Almost Obtained with Extrinsic Rear Foot Posts Applied     ...
Thursday, February 9, 2023

Metatarsal Doming (aka Short Arch exercises) shown to reduce pain of Pronation

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https://pubmed.ncbi.nlm.nih.gov/30860412/ https://youtu.be/GY-mJjXmeIc
Sunday, February 5, 2023

Balance and Flexibility for Movement

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Human movement is often taken for granted , but it is crucial tour existence. Movement for various activities is complex and learned. Wh...
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