Welcome to the Podiatry Blog of Dr Richard Blake of San Francisco. I hope the pages can help you learn about caring for foot injuries, or help you with your own injury.
Saturday, July 16, 2011
Bunion Pain: Ball and Ringer Stretcher to the Rescue
FootFitter Bunion Stretcher Ball & Ring, Cast Iron
http://www.amazon.com/FootFitter-Bunion-Stretcher-Ball-Ring/dp/B000POHTOG
This is a great product that the podiatrists in my office have been using for years. It can not only be used for bunion areas to produce a gentle stretch, but for other pressure spots also. My patient Lynda last Thursday reminded me that she purchased this several years ago and has been stretching her shoes to alleviate the pressure around her bunions every since. You want to go easy so it may take a few nights. If you push too hard, the bump produced can be cosmetically unappealing.
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Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.