I have recommended Hoka One One Running Shoes for great shock absorption for walking and running. They are stable, take a little time to get used to, but can minimize the impact shock that can destroy knees. For those long distance runners with Hoka One One and Hannaford Orthotics (previously prescribed) their impact shock is almost nada, nilch, zero, zip!! Yes, we are talking about another version of runner's high.
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