Foot and Ankle Problems By Dr. Richard Blake

Welcome to the Podiatry Blog of Dr Richard Blake of San Francisco. I hope the pages can help you learn about caring for foot injuries, or help you with your own injury.

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Showing posts with label Calf Stretching. Show all posts

Friday, September 2, 2016

The Importance of Daily Calf/Achilles Stretches

http://www.anklefootmd.com/regular-calf-stretching-prevent-need-foot-surgery/

https://youtu.be/0eAqJ4-oKTM

Posted by Dr Richard Blake at 2:01:00 PM No comments:

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Labels: Calf Stretching

Monday, August 1, 2016

The Importance of Calf Stretching

http://www.anklefootmd.com/regular-calf-stretching-prevent-need-foot-surgery/

https://youtu.be/0eAqJ4-oKTM

Posted by Dr Richard Blake at 8:47:00 PM No comments:

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Labels: Achilles Strengthening, Calf Stretching

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