Saturday, February 28, 2015

Shoe Lacing Tips: Great Source

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http://www.fieggen.com/shoelace/index.htm

Turf Toe Injury: Email Advice

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Dear Dr. Blake, Thank you for the wealth of information and encouragement you offer here!  Over the past five weeks and counting since ...
3 comments:
Saturday, February 21, 2015

Dancer's Pads from Dr Jill Company for sesamoid protection

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Dr Jill's Dancers Pad     One of my sesamoid suffering patients brought Dr Jill's Dancers Pad to my attention. She loves it...
5 comments:
Friday, February 20, 2015

Sesamoid Injuries: Questions

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This is my answers to a student studying the treatment of sesamoid fractures with my comments in red.  Thank you so much! Below are some...
Thursday, February 19, 2015

Sesamoid Fracture: Email Advice

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Hi Dr. Blake, My name is Martha (name changed), I am a Southern California/NYC resident. I am a professional actor performing in a show ...
1 comment:
Sunday, February 15, 2015

HOKA ONE ONE: Maximalistic Running Shoes probably here to stay

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I have recommended Hoka One One Running Shoes for great shock absorption for walking and running. They are stable, take a little time to ge...
1 comment:
Saturday, February 7, 2015

Iliotibial Band Syndrome: General Thoughts

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The top 10 treatments of IT Band Syndrome are: Develop an appropriate stretch that you can do to reduce the pain, then do that stre...

Music to Relax when dealing with Chronic Pain

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http://www.theacpa.org/music-to-relax Get the Hive Health Media Blog Network widget and many other great free widgets at Widgetbox ! Not...

Cognitive Behavioral Therapy and Nerve Pain

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Calming down the nervous system is a great chore. This article discusses the possible benefits of Cognitive Behavioral Therapy.  http://...
Friday, February 6, 2015

Patella (kneecap) Problems: General Thoughts

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Patellar Tracking Problems (kneecap) Probably the most common knee complaint that a podiatrist will be called into treatment involves ...
2 comments:

Anatomy of the Foot and Ankle Video

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Thank you!!
Tuesday, February 3, 2015

Power Lacing Question

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Hi Dr. Blake, I just watched your YouTube video on power lacing and I was wondering why you need to skip the 3rd hole?  Is that necessar...