Thank you for the concern. I have been in a fog, but trying to help you and others does help get me centered. Thank you very much.
First of all nerve pain/abnormal nerve sensations can forget to shut off even when you protect them for extended periods of time like you have. The old saying is that "if you look at a nerve funny it will hurt for 9 months" is fairly true. When treating nerves should be addressing 4 areas---mechanics (which you seem to have mastered), anti-inflammatory (and ice 3 times daily is the easiest), nerve hypersensitivity (oral meds, topical meds, neural flossing, injections), and diagnostics (MRI with contrast, Nerve Conduction tests, etc).