Shoe Lacing for Less Slip

There are so many fun ways to make your shoe laces more secure. Enjoy this video that demonstrates  one of these methods. 

https://youtu.be/1RbaIo4VdbA

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Of course, please see the ordering for my new book. I am so excited!! Right now it is only an ebook, but you can buy a printed book in 3-4 weeks. 

https://www.amazon.com/Secrets-Keep-Moving-Guide-Podiatrist-ebook/dp/B01MPWP8NY/ref=sr_1_1?s=books&ie=UTF8&qid=1478749648&sr=1-1&keywords=secrets+to+keep+moving

Shoe Lacing Tips: Great Source

http://www.fieggen.com/shoelace/index.htm

Video on Lacing for Stability in Hiking Boots

http://youtu.be/rib1BXiWh4g

Wide Feet: Brooks Dyad 7 comes in 2E and up to Size 12 for Women

One of my patients is in love with her Brooks Dyad 7. They come in 2E and it really helps all the pain in the front of her foot (metatarsal area) from traditional width shoes. They are neutral athletic, so not for running if you are a pronator, but basically stable. Pronators or Supinators who run would want an orthotic device to neutralize those tendencies. I have also attached 3 videos that show various shoe lacing tips to help with fit or stability or both. 

Shoe Lacing Technique for Less Top of Foot Pressure