Returning to Running After Injury: Quick Tip #1
These Quick Tip Posts are designed to express one of hundreds of Golden Rules of Foot quickly to the reader. There will be larger posts later dealing with the subject in more detail.
GOLDEN RULE OF FOOT: When you can walk 30 minutes at a good pace without pain and without limping after an injury for 3 straight days, you are ready to start a Walk Run Program.
Showing posts with label Returning to Running after Injury. Show all posts
Showing posts with label Returning to Running after Injury. Show all posts
Saturday, March 27, 2010
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