We Shouldn't Have To Be Reminded to Exercise: This Article Will

http://dailyburn.com/life/lifestyle/exercise-benefits-brain-function/?partner=internal&mtype=8&sub_id=20160417_News-LittleWL_LIFE&utm_content=buffer854eb&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer

Brown Fat for Anyone?

My good friend Dr Karen Langone from Long Island, New York, posted this great article on her Facebook page. You should not need any more reasons to exercise. After you study the article from the New York Times, I will give you a quiz on PGC1-alpha, brown fat, and irisin. Does two irisins make one PGC1a or 2 PCG1a s make one irisin molecule? 

http://well.blogs.nytimes.com/2012/01/11/exercise-hormone-helps-keep-us-healthy/?ref=health