Welcome to the Podiatry Blog of Dr Richard Blake of San Francisco. I hope the pages can help you learn about caring for foot injuries, or help you with your own injury.
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Showing posts with label Diabetes. Show all posts
Showing posts with label Diabetes. Show all posts
Tuesday, December 13, 2022
Saturday, May 28, 2016
A, B, Cs of Diabetes
A simple, but important, reminder for diabetic patients, and those trying to avoid diabetes.
Sunday, July 5, 2015
Thursday, August 14, 2014
Lipitor and its Link to Diabetes
Diabetes is on such a rise in the United States with all it's harmful complications. Unfortunately, for those of you who need Lipitor for high cholesterol you may not have a choice. But, it is worth a talk with your internist.
Saturday, October 19, 2013
Lower Diabetic Foot Ulcerations with Orthotic Devices: Article
Sunday, June 30, 2013
Saturday, December 22, 2012
Good Food for Type II Diabetes
As a podiatrist, I am always trying to help patients with Diabetes keep their feet healthy. Here is a list of 9 foods that patients with Type II Diabetes should be helped by. They are:
- Beans
- Oatmeal
- Fish (in general)
- Nonfat Yogurt
- Almonds
- Nonstarchy Veggies
- Wild Salmon
- Egg Whites
- Avocado
Saturday, April 21, 2012
Diabetes Encouraged to Wear Compression Hose
Don't think I have ever heard compression hose being referred as "bras for the feet"!! Leave it to a guy to coin that one, although quite accurate! Dr Blake
Labels:
Diabetes,
Support Hose for Leg Swelling
Wednesday, May 4, 2011
5.6% of What??? could mean Diabetes
http://care.diabetesjournals.org/content/34/4/944.abstract
Hemoglobin A 1c is a great marker for Diabetes. Over 5.6% in laboratory testing means the patient probably has diabetes, so it is one of the best lab screening tests for this terrible disease. For our Diabetic patients, we need them to own their number and we desperately try to keep it below 7.0. Over 7.0 and healing goes way down. Read the short article summary above and get tested if you have a family history of diabetes, have sores that are slow to heal, get chronic infections somewhere in your body, are constantly thirsty, and/or have frequent urges to urinate. The test results just could save your life.
Hemoglobin A 1c is a great marker for Diabetes. Over 5.6% in laboratory testing means the patient probably has diabetes, so it is one of the best lab screening tests for this terrible disease. For our Diabetic patients, we need them to own their number and we desperately try to keep it below 7.0. Over 7.0 and healing goes way down. Read the short article summary above and get tested if you have a family history of diabetes, have sores that are slow to heal, get chronic infections somewhere in your body, are constantly thirsty, and/or have frequent urges to urinate. The test results just could save your life.
Wednesday, January 19, 2011
APMA Sponsored Video on Diabetes
The American Podiatric Medical Association sponsored this video on Diabetes. Very important for diabetics to always stay diligent about their foot care. Check their feet daily. See their podiatrist regularly. Take every sore or pain seriously. Monitor their blood sugars. Know your HbA1c.
Saturday, August 7, 2010
Diabetes: A Handy Link for Great Information
If you have any family members and/or friends with diabetes, unfortunately a rapidly growing disease in our society, please let them know about the website from my national association. The American Podiatric Medicine Association (APMA) is a strong fighter of this disease and every patient with diabetes should have a relationship a podiatrist. The link has information in both english and spanish. I hope this information can save many lives!!
http://www.apma.org/diabetes
http://www.apma.org/diabetes
Sunday, April 11, 2010
Diabetes: Take Off The Other Shoe Principle
A wonderful patient whom I saw 22 years ago came into our very busy office with complaints of pain in her right Achilles tendon from walking her very big dog. She thought since she always held the leash with her right hand she must of pulled the right Achilles somehow. Very smart observation! She had only taken off her right shoe when I came into the room. I was very busy that day running late with all of my patients. After examining her Achilles, her diagnosis and treatment plan seemed straight forward. I turned to leave the room to get our physical therapist to put her on the proper icing and stretching regimen, but something told me to have her take off the other shoe. Golden Rule of Foot (for practitioners): Always look at both feet.
When she took off the other shoe, it was evident that she would never see the physical therapist that day. This patient turned out to be a brittle diabetic with an infected ulcer on the left big toe. We became good friends as I visited her twice daily in our hospital over the next 3 weeks. I still see her monthly. As an adult-onset diabetic, she never really owned/accepted her disease. Her blood sugars were terrible with the bacteria feeling very happy like kids in a candy store. On that day, the statistics for a diabetic to survive more than 5 years when presenting with an infected ulcer were very small. Statistically, she should have definitely lost her leg. 22 years later she is still going strong, both legs and all. See the link below for Diabetes Self Care and Footsmart catalog for ordering a floor mirror.
Having her take off the other shoe may have saved her life that day. But I hope this message of checking both feet saves thousands from amputations and death. Let's be very greedy. Diabetes is a killer, but owning your diabetes, can allow you to have a great life.
Golden Rule of Foot: Diabetics should daily exam the bottoms of their feet. I think back on that day almost every time I see this patient. Relatively new to the practice of medicine, I learned a valuable lesson. The rush of medicine nowadays will allow this scenario to play out over and over again in various forms. Patients must become more responsible for their own health.
I do not know why I took off the other shoe that day. I was in a rush, way behind. But I did and I am proud that I try to continue to take the extra time. Patients all have a story when they come through our doors. The stories add wonderful color to the practice of medicine. Let’s get better at listening to these stories.
Diabetic Foot Care Guidelines
Dec 18, 2009 ... Diabetes can be dangerous for feet; to avoid serious foot problems follow these guidelines.
www.foothealthfacts.org/footankleinfo/diabetic-guidel... - Similar
Sponsored LinksFootSmart® Official Site
Shop FootSmart for Comfort Shoes Foot & Lower Body Health Products.
www.FootSmart.com
When she took off the other shoe, it was evident that she would never see the physical therapist that day. This patient turned out to be a brittle diabetic with an infected ulcer on the left big toe. We became good friends as I visited her twice daily in our hospital over the next 3 weeks. I still see her monthly. As an adult-onset diabetic, she never really owned/accepted her disease. Her blood sugars were terrible with the bacteria feeling very happy like kids in a candy store. On that day, the statistics for a diabetic to survive more than 5 years when presenting with an infected ulcer were very small. Statistically, she should have definitely lost her leg. 22 years later she is still going strong, both legs and all. See the link below for Diabetes Self Care and Footsmart catalog for ordering a floor mirror.
Having her take off the other shoe may have saved her life that day. But I hope this message of checking both feet saves thousands from amputations and death. Let's be very greedy. Diabetes is a killer, but owning your diabetes, can allow you to have a great life.
Golden Rule of Foot: Diabetics should daily exam the bottoms of their feet. I think back on that day almost every time I see this patient. Relatively new to the practice of medicine, I learned a valuable lesson. The rush of medicine nowadays will allow this scenario to play out over and over again in various forms. Patients must become more responsible for their own health.
I do not know why I took off the other shoe that day. I was in a rush, way behind. But I did and I am proud that I try to continue to take the extra time. Patients all have a story when they come through our doors. The stories add wonderful color to the practice of medicine. Let’s get better at listening to these stories.
Diabetic Foot Care Guidelines
Dec 18, 2009 ... Diabetes can be dangerous for feet; to avoid serious foot problems follow these guidelines.
www.foothealthfacts.org/footankleinfo/diabetic-guidel... - Similar
Sponsored LinksFootSmart® Official Site
Shop FootSmart for Comfort Shoes Foot & Lower Body Health Products.
www.FootSmart.com
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