Runner's Knot for Increased Stability and Less Heel Slippage

Please start this video at the 3:15 spot to bypass some of the commentary. Power Lacing can be done on almost any shoe and is vital if you wear shoe inserts so that you do not slip out of the heel. This technique, introduced as Power Lacing in the 1980s, when everything was Power Bars, Power Meetings, Power Lunches, etc, the running community gradually changed the name to Stability Lacing or just Runner's Knot. Fantastic to give more stability.

https://youtu.be/a5lUNW9wlpY

Heel Slippage: Try Asics Gel Landreth

Podiatrists are always placing things inside of shoes. For many of these patients, it creates another problem of heel slippage. The Asics Gel Landreth neutral running shoe has a very unique heel counter and lacing system that can eliminate this problem for most.

http://www.amazon.com/s/?ie=UTF8&keywords=asics+landreth+7&tag=googhydr-20&index=aps&hvadid=8046301284&hvpos=1t2&hvexid=&hvnetw=g&hvrand=1118902193231336009&hvpone=&hvptwo=&hvqmt=b&ref=pd_sl_2h2ys3rcjh_b