Welcome to the Podiatry Blog of Dr Richard Blake of San Francisco. I hope the pages can help you learn about caring for foot injuries, or help you with your own injury.
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Showing posts with label Walking Schedule Website. Show all posts
Showing posts with label Walking Schedule Website. Show all posts
Saturday, May 25, 2013
Long Walking Schedule: Great Website
Whether you are planning to walk a lot on an upcoming vacation, or scheduling an extended hiking trip, this website gives you 3 (10) week schedules---beginning, intermediate, advanced---to make sure you are on the right track. As I turn 60 next year, my goal is to walk the Camino de Santiago in Northern Spain and my wife and I are using this schedule. Since we have along time to prepare, we are doing 2 times through each level---so 60 weeks of preparation. It will keep me motivated during the winter months ahead particularly. Well, my iPad alert just beeped---off I go on my 20 minute walk!!
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