Welcome to the Podiatry Blog of Dr Richard Blake of San Francisco. I hope the pages can help you learn about caring for foot injuries, or help you with your own injury.
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Showing posts with label Taping for Big Toe Joint Pain. Show all posts
Showing posts with label Taping for Big Toe Joint Pain. Show all posts
Tuesday, October 21, 2014
Friday, June 29, 2012
Taping Supplies: Nexcare Product Stronger Than Kinesiotape for Foot Injuries
Hi Rich,
The tape I use is 3M Nexcare absolute waterproof.
It is much stronger than the Kinesiotape for my big toe joint taping.
It does not irritate the skin and can last 3 days.
I purchased mine at the local Walgreens.
Thanks for all your help today.
I am grateful, and so are my feet!
Steph
http://www.amazon.com/Nexcare-Absolute-Waterproof-1-Inch-5-Yard/dp/B001H54S82/ref=sr_1_3?ie=UTF8&qid=1340999458&sr=8-3&keywords=nexcare+waterproof
The tape I use is 3M Nexcare absolute waterproof.
It is much stronger than the Kinesiotape for my big toe joint taping.
It does not irritate the skin and can last 3 days.
I purchased mine at the local Walgreens.
Thanks for all your help today.
I am grateful, and so are my feet!
Steph
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Nexcare Tape for Hallux Rigidus/Sesamoiditis Pain |
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Nexcare Tape Sideview Hallux Rigidus/Sesamoiditis |
http://www.amazon.com/Nexcare-Absolute-Waterproof-1-Inch-5-Yard/dp/B001H54S82/ref=sr_1_3?ie=UTF8&qid=1340999458&sr=8-3&keywords=nexcare+waterproof
The following video on Big Toe Joint Taping have the Kinesiotape switched to Nexcare or Rocktape.
Thursday, September 30, 2010
Hallux Rigidus Spica Taping: Also For Bunions, Hallux Limitus, Turf Toe
The above video demonstrates a simple, but effective, taping to limit motion in the big toe joint (first metatarsal-phalangeal joint). Kinesio Tape is used 1" in width and 8 inches long. For painful problems like turf toe, Hallux Rigidus, Hallux Limitus, sesamoiditis/fractures, and bunions this taping can prove helpful. I look at it as I would an ankle brace for a sprain. There are various versions that can be tried, but the most common technique is demonstrated.
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