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Showing posts with label Taping for Big Toe Joint Pain. Show all posts
Showing posts with label Taping for Big Toe Joint Pain. Show all posts

Tuesday, October 21, 2014

Friday, June 29, 2012

Taping Supplies: Nexcare Product Stronger Than Kinesiotape for Foot Injuries

Hi Rich,

The tape I use is 3M Nexcare absolute waterproof.
It is much stronger than the Kinesiotape for my big toe joint taping.
It does not irritate the skin and can last 3 days.
I purchased mine at the local Walgreens.

Thanks for all your help today.

I am grateful, and so are my feet!

Steph

Nexcare Tape for Hallux Rigidus/Sesamoiditis Pain
Nexcare Tape Sideview Hallux Rigidus/Sesamoiditis



http://www.amazon.com/Nexcare-Absolute-Waterproof-1-Inch-5-Yard/dp/B001H54S82/ref=sr_1_3?ie=UTF8&qid=1340999458&sr=8-3&keywords=nexcare+waterproof


The following video on Big Toe Joint Taping have the Kinesiotape switched to Nexcare or Rocktape.

Thursday, September 30, 2010

Hallux Rigidus Spica Taping: Also For Bunions, Hallux Limitus, Turf Toe



     The above video demonstrates a simple, but effective, taping to limit motion in the big toe joint (first metatarsal-phalangeal joint). Kinesio Tape is used 1" in width and 8 inches long. For painful problems like turf toe, Hallux Rigidus, Hallux Limitus, sesamoiditis/fractures, and bunions this taping can prove helpful. I look at it as I would an ankle brace for a sprain. There are various versions that can be tried, but the most common technique is demonstrated.