Saturday, May 25, 2013
Long Walking Schedule: Great Website
Whether you are planning to walk a lot on an upcoming vacation, or scheduling an extended hiking trip, this website gives you 3 (10) week schedules---beginning, intermediate, advanced---to make sure you are on the right track. As I turn 60 next year, my goal is to walk the Camino de Santiago in Northern Spain and my wife and I are using this schedule. Since we have along time to prepare, we are doing 2 times through each level---so 60 weeks of preparation. It will keep me motivated during the winter months ahead particularly. Well, my iPad alert just beeped---off I go on my 20 minute walk!!
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Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.