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Please consider a donation if you feel the blog has helped you. A $5 donation will help me pay for the blog artwork, guest writers, etc. $80 has been donated in June 2017. I am very honored and grateful. Dr Rich Blake

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I would love you to consider purchasing my book from Book Baby publishing. The printed book goes for $79.95, but the ebook is now available for $4.99. I hope it helps many people. Thank you. Rich


https://store.bookbaby.com/book/Secrets-to-Keep-Moving-A-Guide-from-a-Podiatrist (eBook)

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Sunday, June 8, 2014

Stand Up Testing: A Key to Longevity??

I am not sure if I want to live to 100, but I do want the end to be as graceful as possible. I realize I must do my part (it is only taken my 60 years to sort of figure that out!!) in easing the end. Take the advice of this article and exercise more, the benefits are more significant than you probably realize. 


http://health.yahoo.net/experts/dayinhealth/weird-test-predicts-longevity

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Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.