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Saturday, February 3, 2018

6 Good Sources of Vitamin D: Because it is Winter and Sun May Not Touch my Skin!!

https://www.runnersworld.com/nutrition/best-vitamin-d-foods/slide/6

Want to Guess??
  1. Salmon and Fatty Fish
  2. Eggs
  3. Milk
  4. Mushrooms
  5. Orange Juice
Simply, but for many of my patients, not routine. 

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Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.