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Thursday, January 1, 2026

A Word to those Caring Doctors that are Overwhelmed in Helping Patients: A Quote from Richard Rohr's Daily Mediatations

"For me, it’s hard to know where to begin some days. I become overwhelmed by the sheer quantity of needs that flood my inbox and mailbox, my texts and social media feeds. In search of how to find a way forward, I once stumbled on wisdom tucked into some ancient Jewish writings known as the Talmud. There it says that if someone is suffering and in need, and you can take away 1/60 of their pain, then that is goodness, and the call to help is from God. This is a powerful expression of our being the salt—the preservers, the flavorers, the fertilizers—of the earth.

The fraction—1/60—is loaded with freedom. This liberates us from the pressured thinking that whispers, Everything depends on you. Your one little grain of salt can help with something someone else’s grain can’t. And when all the grains get mixed and sprinkled together, preserving and flavoring and helping others flourish occurs everywhere.

None of us are meant to preserve the whole earth, flavor the whole world, flourish the entire planet on our own. Yet you can begin today by simply asking God to bring to mind someone for whom you can ease 1/60 of their pain.

https://cac.org/daily-meditations/a-little-salt-goes-a-long-way/

Inverted Orthotic Technique: Recent Article on its Effectiveness

https://pmc.ncbi.nlm.nih.gov/articles/PMC10492546/

     This was a well run article on the use of the Inverted Technique and its effects on the ankle, knee, and hip while walking. All the results were positive except a slight decrease in push off ability with the highest device used (25 degrees). No negative effects were seen at the knee or hip (which has been shown before in other studies), but this type of foot orthotic device has a great effect at externally rotating the hip showing that it does positively effect up to the hip. The main effect of this foot orthotic was in providing great stability to the foot and ankle. 


                                     Here the top and bottom of the Inverted Technique is shown