Hi Rich,
How are you faring in this terrible and scary time?
I've developed plantar fasciatis in my left foot (in addition to the other
leg ailments -sciatica and shin splints). Would you be able to give me
some guidance?
Kind regards,
Dr. Blake's response:
How are you faring in this terrible and scary time?
I've developed plantar fasciatis in my left foot (in addition to the other
leg ailments -sciatica and shin splints). Would you be able to give me
some guidance?
Kind regards,
Dr. Blake's response:
There is a tape to buy called Quick Tape. It is ordered at www.supportthefoot.com
You should buy 3 and wear one week at a time and see if it helps.
Try 5 minute ice roll with a frozen sports bottle. I will send you a couple links.
Be safe my friend. Rich
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Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.