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Saturday, April 16, 2022

CorrectToes and their positive effect on Running

Female Athletes' Foot Changes from Wearing a Foot Orthosis: A Study of Hallux Deviation, Strength, Foot Pressure, and Pain

 This is a new article discussed the use of an insert called "Correct Toes" as being very helpful in patients running. CorrectToes to me are like Yoga Toes that you can run or walk with. Of course, who can be sure that if you have a bunion, and you use anything from a simple toe separator to the more elaborate CorrectToes, that you will not get the same response. Athletes have been telling me for years that toe separators can improve pain and function by aligning the big toe joint better. If you have a bunion, always wear something when you are in some, that attempts to straighten out the big toe joint. 

Foot Pain
Toe Separators

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Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.