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Wednesday, June 28, 2017

Plantar Fasciitis: Fun Video with helpful tips

Being a podiatrist, and having videos myself on stretching, strengthening, anti-inflammatory, I still really enjoyed this video. Thumbs up. I do not like the negative stretching where you lower your heels off the stair, but this is my only criticism. No matter what, you have to create that 0-2 pain level consistently. 2 of my youtube viewers independently recommended I review this. 

https://youtu.be/QE36ArOWg_c

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Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.