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Please consider a donation if you feel the blog has helped you. A $5 donation will help me pay for the blog artwork, guest writers, etc. $85 has been donated in July 2017. I am very honored and grateful. Dr Rich Blake
Dr Blake's Book to Learn the Secrets of successfully helping your problems
I would love you to consider purchasing my book from Book Baby publishing. The printed book goes for $79.95, but the ebook is now available for $4.99. I hope it helps many people. Thank you. Rich
Wednesday, June 28, 2017
Plantar Fasciitis: Fun Video with helpful tips
Being a podiatrist, and having videos myself on stretching, strengthening, anti-inflammatory, I still really enjoyed this video. Thumbs up. I do not like the negative stretching where you lower your heels off the stair, but this is my only criticism. No matter what, you have to create that 0-2 pain level consistently. 2 of my youtube viewers independently recommended I review this.