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Please consider a donation if you feel the blog has helped you. A $5 donation will help me pay for the blog artwork, guest writers, etc. $85 has been donated in July 2017. I am very honored and grateful. Dr Rich Blake

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Dr Blake's Book to Learn the Secrets of successfully helping your problems

I would love you to consider purchasing my book from Book Baby publishing. The printed book goes for $79.95, but the ebook is now available for $4.99. I hope it helps many people. Thank you. Rich


https://store.bookbaby.com/book/Secrets-to-Keep-Moving-A-Guide-from-a-Podiatrist (eBook)

https://store.bookbaby.com/book/Secrets-to-Keep-Moving-A-Guide-from-a-Podiatrist1 (print)

Book image not available.

Monday, June 26, 2017

Star Excursion Balance Test: Ankle and Lower Extremity Rehabilitation

Our physical therapists do this testing of stability all the time, but have the patients use it at home to rehab. It is easy to make with tape in your basement, and it shows deficiencies and progress. If you are doing any type of lower extremity rehabilitation, but ask your therapist if this is right for you. 

https://youtu.be/UxDbm7_CWec

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Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.