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Sunday, August 12, 2012

Lateral Midfoot Strike: For Lessening of Impact Shock

Here is another video emphasizing lateral midfoot (cuboid/5th metatarsal base) landing in running and walking as a possibly gentler place for impact. 

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Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.