Running and Not Developing Arthritis: From the blog of Dr Lance Silverman

Dr Lance Silverman runs a beautiful foot and ankle blog which everyone should subscribe to. Here is a great article on the healthy benefits on our joints by running!!

https://www.anklefootmd.com/this-activity-can-reduce-your-risk-of-knee-and-hip-arthritis/

Running and Arthritis Concerns: Good Sense Article

http://www.running-physio.com/oa/?utm_source=ReviveOldPost&utm_medium=social&utm_campaign=ReviveOldPost