Total Pageviews

Pay Pal Donation

Please consider a donation if you feel the blog has helped you. A $5 donation will help me pay for the blog artwork, guest writers, etc. I am very honored and grateful. Dr Rich Blake


Dr Blake's Book


Wednesday, January 19, 2011

Heel Pain and Orthotic Devices

If you are having heel pain and wear custom made orthotic devices, consider having 1/8" to 1/4" gel sheets applied. You can get them at Alimed. See the link below.

For walking the 1/4 inch is great, but for sports 1/8 inch is normally perfect.

No comments:

Post a Comment

Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.