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Wednesday, June 20, 2018

Yoga for Beginners: Amazing for Strength and Flexibility

These videos were highly recommended by my patient. I think we all believe that there are benefits to be gained in yoga. These beginning yoga videos may just be the ticket for us to learn and have it enrich our lives. Start simple and go slow. Namaste (I bow to you)!!



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Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.