Into Triathalons, please look at this website. I have personally worked with Marc Evans for over 20 years and his world class tri-athletes. Marc has a great facility in Tahoe area. Marc has written multiple books. From the novice to expert, Marc Evans can be an excellent guide in this difficult event.
http://www.evanscoaching.com/
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Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.