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Thursday, April 18, 2019

Good videos for Shin Splints

https://youtu.be/-tHXkt5JZMc  This is a good video, but I personally do not like the stair exercise. 



https://youtu.be/sekBTg7cowo  This is my video and just look at the beginning which shows the anterior tibial strengthening.

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Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.