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Monday, January 15, 2024

Stretching Achilles and Plantar Fascia for Plantar Fasciitis: You Have to Stretch Both

Here is a helpful video!!

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Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.