I am personally going to have to stop watching Netflix until the moment I go to sleep. Getting sun exposure during the up coming winter months will also be a challenge unless I get that walk in at lunch.
Showing posts with label Sleep Deprivation. Show all posts
Showing posts with label Sleep Deprivation. Show all posts
Sunday, October 23, 2022
We Need Sleep for our Health!! Great Article
https://www.medscape.com/viewarticle/982848?src=wnl_tp10_daily_221022_MSCPEDIT&uac=399573HX&impID=4778725
I am personally going to have to stop watching Netflix until the moment I go to sleep. Getting sun exposure during the up coming winter months will also be a challenge unless I get that walk in at lunch.
I am personally going to have to stop watching Netflix until the moment I go to sleep. Getting sun exposure during the up coming winter months will also be a challenge unless I get that walk in at lunch.
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