I am personally going to have to stop watching Netflix until the moment I go to sleep. Getting sun exposure during the up coming winter months will also be a challenge unless I get that walk in at lunch.
Sunday, October 23, 2022
We Need Sleep for our Health!! Great Article
https://www.medscape.com/viewarticle/982848?src=wnl_tp10_daily_221022_MSCPEDIT&uac=399573HX&impID=4778725
I am personally going to have to stop watching Netflix until the moment I go to sleep. Getting sun exposure during the up coming winter months will also be a challenge unless I get that walk in at lunch.
I am personally going to have to stop watching Netflix until the moment I go to sleep. Getting sun exposure during the up coming winter months will also be a challenge unless I get that walk in at lunch.
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Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.