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Monday, December 31, 2012

Is Your New Year's Goal to Train for a Half or Full Marathon?

The following website is full of useful information when you are ready to train for a long distance running event like a Half or Full Marathon. I have just done day one of their 26 week Training Schedule to run the Full Marathon Distance. 

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Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.