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Please consider a donation if you feel the blog has helped you. A $5 donation will help me pay for the blog artwork, guest writers, etc. $100 has been donated in June 2017. I am very honored and grateful. Dr Rich Blake


Dr Blake's Book to Learn the Secrets of successfully helping your problems

I would love you to consider purchasing my book from Book Baby publishing. The printed book goes for $79.95, but the ebook is now available for $4.99. I hope it helps many people. Thank you. Rich (eBook) (print)

Book image not available.


Saturday, April 23, 2016

Hapads: Good OTC Foot Support

Hi Doctor quick question.  Can you double up on hapads when I place them in the shoe? In other words can I put one on top of another? I have a bad case of metatarsalgia on one metatarsal for close to a year.  Thanks 

Dr Blake's response: For sure. Hapads are nice since you can add and then peel some or trim some of the thickness back as needed. Rich

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Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.