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Thursday, December 29, 2016

Tumeric: If you have Inflammation, don't forget the Tumeric

I love some on and off routine with NSAIDs, 5 days on and 2 days off, or 10 days on 4 days off. During the off days, many of my patients have been doubling up on the icing and adding Tumeric. Some are just switching to tumeric for all their anti-inflammatory needs. Make sure you read about it, especially side-effects or contra-indications before taking. Rich


http://www.webmd.com/vitamins-supplements/ingredientmono-662-turmeric.aspx?activeingredientid=662

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