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Sunday, August 27, 2017

When More is Better than Less: 10 Ways via Caroline Jordan

Caroline Jordan, an incredible gift to fitness and happy living, gives us 10 guidelines to review over and over. I love routines, so change is hard. Caroline encourages this in a very positive way. 


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Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.